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Why is fitness important?

14.06.2025 01:01

Why is fitness important?

But coming back to the question. I have always advocated to being active in any sphere - be it swimming , sports , yoga , gym or walk.

A recent picture of mine but still my overall health is still the same. Got back to the grind this week!

I know , I know.

Harris Yulin, 'Scarface' and 'Ghostbusters II' actor, dies at 87: 'One of the greatest' - USA Today

It keeps you so energised , keeps disease free, happy from within and so much more. The benefits outweigh the one hour sweat you give.

As I mentioned. I have been really busy since months , I couldn’t follow my diet or exercise regime in a consistent manner which I like but still my body respected it and it still is the same with no side effects of sleepless nights, workload and personal obligations.

For overall well being of yourself - physically , mentally , spiritually.

Should India conduct another air strike to attack Pakistan over the Pahalgam attack?

That’s what fitness does to you!

It’s been too hectic of a few months, with all things happening at a fast pace and all at once.

I’m back after a long hiatus.

Why do Trump supporters believe Trump should deport the immigrants? These people you call "illegal immigrants" have lived here for many years, they have houses, jobs, how can you think they will just go back to their country, where they have nothing?